About Us

At The Asana Yoga & Wellness, we offer a wide range of yoga styles to meet you where you are, including Power Vinyasa, Yoga Sculpt, Hatha, Restorative, and Gentle Yoga. Our inclusive studio is designed to be a nurturing space where practitioners of all levels can explore the transformative power of yoga at their own pace. Whether you’re here to build strength, reduce stress, or find a moment of inner peace, we have classes tailored to your needs. Choose from slightly heated or non-heated sessions, with temperatures reaching up to 105°F, so you can practice in the environment that suits you best.

Our experienced instructors are dedicated to guiding you through a safe and fulfilling practice, leaving you feeling rejuvenated, refreshed, and balanced every time you step off the mat. We invite you to join us and experience the joy and connection that yoga brings. Namaste.


Meet Your Teachers